On December 3, 1967, the first successful heart transplant was conducted. It is important to keep your heart, along with the rest of your body, healthy. Create a list of ten (10) activities that will help keep your heart healthy. In addition how do you think technology has changed the way heart transplants are conducted?
- dont smoke
- get active
- manage your weight
- eat more fiber
- cut down saturated fat
- eat multi-vitamins
- cut down on salt
- eat fish
- drink less alcohol
- read the food label
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